It is easy to become so focused on the needs of everyday life when raising kids, that a parent can forget to take care of oneself. And yet, if a parent is to be effective in caring and nurturing a child, it is vital that the parent make sure to do their own self-care.
When you take the effort to give yourself the care you need you receive many benefits:
For more tips about the value of self and care and getting comfortable with your self-care listen to the replay of Vital Care for Parents on the Be You Parenting Radio show.
Image above provided by: Image by Oberholster Venita from Pixabay
Mary shares her desire to create different possibilities for families and individuals who are looking to live a more conscious and aware lifestyle. BE YOU Parenting is for parents who want to BE all that they truly BE and to allow their kids the same privilege.